| ISBN | 9781684642410 |
| Age | 3 years and up |
| Binding | Hardback |
| Size | 9 x 9 |
| Pages | 32 |
| Author | Christiane Kerr & Lucy Menzies |
Fox is feeling a little worried. As she goes about her day, she meets different Arctic animals who teach her 13 de-stressing yoga poses to help her calm down and relax.
Series: Yoga Animals
Children are invited to practice simple poses explained by a yoga expert to help them stretch and balance, breathe and relax. Child-friendly illustrations clearly demonstrate poses, and notes to the parent are included.